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Join date: Sep 13, 2018
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Apr 28, 2021 ∙ 2 min
How to Choose Knee Pads for Pole Dancing
When pole dancing, knee pads make it so much easier to practice or dance for a long period of time! They also help if you have knee...
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Apr 12, 2021 ∙ 2 min
How To Prevent Injury While Exercising
Getting injured is one of the most common reasons someone gives up on exercising, but most injuries are fairly easily prevented! It’s...
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Mar 30, 2021 ∙ 2 min
Post Workout Snack Ideas
So you’ve just finished an intense Dance Fitness class, a Pole session, or a Burlesque routine. And you’re starving. What do you eat? It...
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thevibestudiolynch
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